Tropical Fruit Salad Recipe


Image result for tropical fruit salad picsTropical Fruit Salad
INGREDIENTS
·       2 Small pineapple
·       2 kiwis
·       1 mango
·       1 avocado
·       2 cherimoyas
·       1 banana
·       1 small papaya

PREPARATION
1.    Cut each pineapple in half lengthwise. Empty out the fruit, discard the hard central part and chop up the rest. Keep the juice obtained through this process
2.    Peel and chop the banana and the kiwis (soak the banana in the pineapple juice to keep it from becoming brown)
3.    Peel the avocado and the mango and remove the central seed; chop both
4.    Cut the papaya in half, empty out the seed, peel, and chop into pieces
5.    Cut the cherimoyas in half; empty out the pulp with a spoon. Put the pulp through a sieve that does not allow the seeds to pass.
6.    Mix all the chopped fruits in a bowl and fill the empty pineapples with the mixture


Recent Posts:
Vegetable Rice
Celery Pie
Mexican Salad

Comments

Post a Comment

Leave your comments here

Popular posts from this blog

Bitter leaf Soup (Onugbu Soup)

Image
Onugbu Soup (Bitter leaf Soup) INGREDIENTS ·        Bitter leaf(washed and squeezed) ·        Cocoyam ·        Palm oil from palm fruit extract ·        Assorted fish(dry and stock fish) ·        Pepper ·        Salt ·        Crayfish ·        Seasonings ·        Ogiri PREPARATION 1.     Before you cook make sure the bitter leaf is well washed. Boil the bitter leaf for 15 minutes and pour in cold water. 2.     Wash and cook the cocoyam till soft then peel the back and then use mortar and pestle to pound the cocoyam until a smooth paste. 3.     Then cook the stock fish and dry fish till it gets done. Wash the beef and add to the pot and continue cooking. 4.     When the meat is done, add the seasonings and cook again for 5 minutes. 5.     Add pepper, grinded crayfish and palm oil and cook for 5 minutes. 6.     Add the cocoyam and boil for 5 minutes. 7.     Finally, add all the leaves to boil for 10 minutes. 8.     Serve with eba, fufu or poun
Read more

Cereal Soup Recipe

Image
Cereal Soup    INGREDIENTS ·        150g of assorted rolled cereal ·        1 carrot ·        1 onion ·        1 leek ·        1 tomato ·        1 liter of vegetable broth ·        Sea salt ·        2 tablespoons of olive oil ·        Basil       PREPARATION 1.     Peel, wash, and chop the carrot, the onion, and the leek. 2.     Mash the tomato 3.     Heat the vegetable broth in a pot. At the point of boiling, add the vegetables, oil, basil, rolled cereal and salt 4.     Boil for 20 minutes 5.     Serve hot Recent Posts: Celery Pie   Grecian Green Beans Vegetable Rice Spring Salad
Read more

Celery Pie Recipe

Image
Celery Pie   INGREDIENTS ·        400g of celery ·        300g of cauliflower ·        300g of chestnuts ·        1 onion ·        50g of peas ·        4 tablespoons of hazelnut butter ·        Vegetable pie dough ·        Soy sauce PREPARATION 1.     Peel and chop the onion 2.     Wash and chop the cauliflower and the celery 3.     Roll the pie dough over an oven dish and bake it at 220 0 C until golden 4.     Boil and peel the chestnuts 5.     In a separate pot boil cauliflower, celery, onions, and peas 6.     Blend all vegetable in the form of puree; add the soy sauce and add the mixture over the pie dough
Read more